Take Back Your Well-Being

Client Testimonials

Heading 1


“I have had many years of therapy, and nothing has changed my life like Inner Care.

Sara has given me the ability to perceive love when I was stuck in a deep, dark tunnel of shame. She has taught me to perceive support when I felt so alone and scared. Sara's Inner Care process helps me feel grounded—essential to my well-being—and to tune into my gut instinct without second guessing myself.

The Inner Care process has enabled me to see patterns in my life that are no longer suiting me. For years, I had been searching outside of myself to get my needs met. Sara has provided me a safe container so I can slow down and sense exactly what I want and need. Given time, space and an attitude of acceptance, I have learned how to support myself.

Now I can’t imagine what my life would look like without this process. Quite simply, Inner Care has changed my life.”
– M.B., Sunderland, Massachusetts
“I’ve worked with many different therapists, energy workers, and meditation teachers. What makes Sara so special is that she has both a deep understanding of brain function and trauma AND an amazing skill set and presence that encourages the most frightened parts of ourselves to venture forward and be held in safety and compassion.

With Sara’s guidance, I have seen my heart broaden and become more tender and gentle. I’ve seen my perspective widen to include an awareness of the generations that came before me, which gives context to my life and conflicts today. I’ve felt an increasing sense of connection to the earth and nature, and a greater sense of support in life. As my awareness of support has grown, so has my willingness and ability to take risks in my closest relationships, to speak my truth, and to hear others’ truths. Out of all this comes an increasing sense of love: for myself, others, and the world around me. Sara’s work is truly a gift of love.”

- L.R., Brooklyn, New York

Contact

Your Name
Message
Email
Phone (Optional)
Check if you'd like to join our mailing list.  (We cherish privacy, and promise to never spam you or share your contact data.)
Submit
"Since working with Sara, I have felt relief from the anxiety I’ve been carrying around and am getting amazing insights into my life, my past, and why I can’t seem to move forward in business. As I get more clarity by uncovering stuff I didn’t even know was there, I have learned what’s in my way and why nothing has helped to bust through it before.

Sara facilitates a process where you discover what’s in your subconscious and start putting pieces in place. It’s not therapy; it’s learning how to deal with the “demons” many of us carry around with us. And it can be really powerful.

I highly recommend Sara’s work if you’re really serious about getting to the source of your issues and working to heal them."
- C.L., Seattle, Washington
 “I am busy with a young child and my own business, and I tend to think that I don’t have time for Inner Care. But I’ve learned that I need to make the time, because at each session with Sara something magical happens – I access something I wouldn’t otherwise, and I feel lighter and clearer afterwards.

Take the chance to create time and space for your Inner Care, because even though you think you don’t need it, you do!  You’ll feel better after each session, because the Inner Care process helps you hear your own intuition and act from a more authentic place.”
J.S., Spicer, MN

  
“Inner Care is a transformative process that enables you to address challenging, difficult, or painful personal experiences – repetitive thoughts, negative self-image, etc. – and move to a place where they have less power over you.

I have long tried to practice Al Anon’s guidance to “detach with love and practice tough love,” but something about the Inner Care process has made it easier to do so. Since learning Inner Care, I find myself less reactive and less stressed by other people. My negative feelings seem more likely to dissipate since I started practicing Inner Care.”
  
S.F., Washington, DC
​​
“My private sessions with Sara were like little miracles in my day. Before I got on the phone I could be in a total funk, and by the end of the session, the sky cleared and the sun came out inside me – my mood completely shifted.

Through Inner Care I reached parts of me that had been hidden from my consciousness. Sara helped me quiet my mind so I could listen to those voices within me that needed to be heard, and as a result I felt freer, more relaxed, and more whole. Through a series of private Inner Care sessions with Sara, I clarified my intuition, strengthened my inner wisdom, and grew my sense of self-trust.

Inner Care is a low-risk, low-cost solution with huge benefits. It gives you self-enabling strategies that you can use for the rest of your life.”
V.V., Woodinville, WA
“Inner Care is a powerful, fun, and fascinating process. Sara has an ability to say just the right thing to help bring unconscious stuff out easily. It felt healing and liberating to access powerful gut feelings I had not been aware of. Thank you, Sara!”
C.H., Seattle, WA